{"id":358,"date":"2024-10-12T12:20:09","date_gmt":"2024-10-12T19:20:09","guid":{"rendered":"https:\/\/eltermometro.mx\/?p=358"},"modified":"2024-10-12T12:20:15","modified_gmt":"2024-10-12T19:20:15","slug":"emiten-recomendaciones-para-cuidar-la-salud-visual","status":"publish","type":"post","link":"https:\/\/eltermometro.mx\/index.php\/2024\/10\/12\/emiten-recomendaciones-para-cuidar-la-salud-visual\/","title":{"rendered":"Emiten recomendaciones para cuidar la salud visual"},"content":{"rendered":"\n<p>En el marco del D\u00eda Mundial de la Visi\u00f3n, que se conmemora este 10 de octubre, la Secretar\u00eda de Salud en Baja California sensibiliza y emite recomendaciones para cuidar nuestra salud visual.<\/p>\n\n\n\n<p>Los principales problemas de la visi\u00f3n pueden ser refractivos, en donde por mal funcionamiento \u00f3ptico, el ojo no es capaz de proporcionar una buena imagen y tambi\u00e9n existen los patol\u00f3gicos, como el glaucoma, retinopat\u00eda diab\u00e9tica y cataratas, inform\u00f3 J. Adri\u00e1n Medina Amarillas, Secretario de Salud.&nbsp;<\/p>\n\n\n\n<p>Dentro de los cuidados est\u00e1, revisar nuestra vista anualmente, llevar una dieta saludable, proteger los ojos de los rayos ultravioleta con lentes de sol, cuidar la higiene de los ojos, descansar correctamente durante las noches, mantener una buena distancia con los objetos que observamos, y realizar descansos si estamos utilizando pantallas.<\/p>\n\n\n\n<p>Adem\u00e1s, debemos evitar frotar nuestros ojos. \u201cEl frotar los ojos muy frecuentemente puede llegar a generar alguna deformaci\u00f3n de la c\u00f3rnea en un futuro, no es algo que te aparezca de inmediato\u201d, se\u00f1al\u00f3.&nbsp;<\/p>\n\n\n\n<p>La poblaci\u00f3n puede acudir a la unidad de salud m\u00e1s cercana, con su m\u00e9dico general, quien, en caso de ser necesario, lo referir\u00e1 a la consulta de oftalmolog\u00eda en hospitales generales.<\/p>\n\n\n\n<p>Es importante acudir con el oftalm\u00f3logo, sobre todo cuando haya alg\u00fan cambio en la visi\u00f3n, ya sea que se disminuya un poco, que empiece a molestar mucho la luz, que aparezcan manchitas o algo que nos est\u00e9 obstruyendo la vista, lo ideal ser\u00eda revisarnos, y hay que ver si es un problema refractivo o hay alg\u00fan trasfondo que este ocasionando esto.&nbsp;<\/p>\n\n\n\n<p>Adem\u00e1s, es importante mencionar que, los Centros de Salud M\u00f3viles, los cuales visitan comunidades alejadas de la mancha urbana, cuentan con el servicio de optometr\u00eda y consulta general en donde pueden atender los casos de problemas de visi\u00f3n refractiva o derivarlos a consulta en unidad hospitalaria, finaliz\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el marco del D\u00eda Mundial de la Visi\u00f3n, que se conmemora este 10 de octubre, la Secretar\u00eda de Salud en Baja California sensibiliza y emite recomendaciones para cuidar nuestra salud visual. Los principales problemas de la visi\u00f3n pueden ser refractivos, en donde por mal funcionamiento \u00f3ptico, el ojo no es capaz de proporcionar una [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estado"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Emiten recomendaciones para cuidar la salud visual - El Term\u00f3metro de la Noticia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eltermometro.mx\/index.php\/2024\/10\/12\/emiten-recomendaciones-para-cuidar-la-salud-visual\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emiten recomendaciones para cuidar la salud visual - El Term\u00f3metro de la Noticia\" \/>\n<meta property=\"og:description\" content=\"En el marco del D\u00eda Mundial de la Visi\u00f3n, que se conmemora este 10 de octubre, la Secretar\u00eda de Salud en Baja California sensibiliza y emite recomendaciones para cuidar nuestra salud visual. 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